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Here you will find loads of information regarding nutrition, toxins, fitness, supplements, beauty and more.

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A Little About Me

I am a wife and mama of 2 amazing little boys. Health and wellness has always been an important aspect of life for me, and my approach to optimizing my family and I's well being has evolved a lot over the years. I like to call myself a utility learner because I love to learn about so many things, but it always comes back to our family thriving.

I am a personal trainer and nutrition coach with 7+ years of experience in the fitness industry as well as an independent consultant with Beautycounter, a safer beauty and skin care company. Sharing about the toxins in personal care products, especially for mamas, is very important to me. I would consider myself more of a beauty and skin care enthusiast. Exercise, nutrition and helping others improves their health is where my passion gets fired up.